As the leaves begin to fall and temperatures drop, flu season is upon us once again. While the flu may seem like a routine part of winter, it can lead to serious health complications—especially for young children, older adults, pregnant individuals, and those with chronic conditions. The good news? A yearly flu shot is your best defense.

What Is the Flu?

Influenza (the flu) is a contagious respiratory illness caused by influenza viruses. It spreads easily through droplets when people cough, sneeze, or even talk. Symptoms can range from mild to severe and include:

  • Fever or chills
  • Cough
  • Sore throat
  • Muscle aches
  • Fatigue
  • Runny or stuffy nose

Why the Flu Vaccine Matters

Each year, the flu shot is updated to protect against the most common circulating strains. Even if you’ve had the flu before, your immunity may not last from year to year. The vaccine helps:

  • Reduce your risk of getting sick
  • Lessen the severity if you do catch the flu
  • Protect those around you, especially vulnerable individuals
  • Lower your chances of hospitalization or complications

According to the CDC, in recent years the flu vaccine has prevented millions of illnesses and thousands of hospitalizations annually.

Who Should Get the Flu Shot?

Everyone aged 6 months and older should get a flu vaccine every year, unless advised otherwise by a healthcare provider. It’s especially important for:

  • Adults over 65
  • Children under 5
  • People with asthma, diabetes, heart disease, or weakened immune systems
  • Healthcare and essential workers

When Should You Get It?

Flu season typically peaks between December and February but can begin as early as October. Ideally, you should get vaccinated by the end of October to ensure full protection before the virus starts spreading widely.

Is the Flu Shot Safe?

Yes. Flu vaccines are extensively tested for safety and effectiveness. Side effects are usually mild and short-lived, such as soreness at the injection site, low-grade fever, or fatigue. The vaccine cannot give you the flu.

Where Can You Get It?

Our clinic offers flu shots for adults, children, and seniors, with flexible appointment times and minimal wait. Walk-ins may also be available during flu shot clinics—call ahead to check availability.

Don’t wait—protect yourself and your loved ones this flu season.


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