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Walking for Low Back Pain: What the Evidence Says

Walking for Low Back Pain: What the Evidence Says

A patient education guide based on current research Research Spotlight: The WalkBack Study A landmark randomized controlled trial published in The Lancet in 2024 studied an individualized, progressive walking program combined with education and coaching from a physiotherapist. Study Participants Adults who had recently recovered from an episode of nonspecific low back pain. Walking Goal Approximately 130 minutes per week,…

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Understanding Statins: Risks, Benefits, and the Truth Behind the Noise

Understanding Statins: Risks, Benefits, and the Truth Behind the Noise

One of the most common topics we discuss in our practice is the use of statins—their risks, benefits, why they are prescribed, and when they are appropriate. There is a large amount of information circulating through social media, magazines, and other outlets. While some of it is scientifically accurate, much of it is opinion-based or simply incorrect. We welcome questions—all…

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Start the New Year Healthy | Primary Care in Winfield AL

Start the New Year Healthy | Primary Care in Winfield AL

A new year brings a fresh start—and there’s no better time to prioritize your health. If you’re looking for primary care in Winfield AL, our team at Winfield Family & Occupational Medicine is here to help you begin the year with personalized, preventive, whole-person care. At Winfield Family & Occupational Medicine, we believe primary care is the foundation of lifelong…

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Stay Healthy During the Holidays

Stay Healthy During the Holidays

Tips from Your Primary Care Provider The holiday season is a time for joy, connection, and celebration—but it can also be a time of stress, indulgence, and illness. Between busy schedules, big meals, cold weather, and travel, it’s easy to let your health take a backseat. But it doesn’t have to.Here are practical, physician-approved tips to help you and your…

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ChartSpan for Medicare Patients

ChartSpan for Medicare Patients

Winfield Family and Occupational Medicine is excited to announce that we now offer an extra level of care to Medicare Patients! Our new care management program, called ChartSpan, provides you with a 24/7 nurse line, personalized care plans, help with medication refills and appointments, and other benefits. To find out more, ask your provider for a brochure! Visit the link…

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