Simple, trustworthy tips from your doctor on caring for your health, boosting wellness, and living your best life.
June 15–21, 2026 National Men’s Health Week is an important reminder for men of all ages to make their health a priority. Too often, men delay routine medical care, ignore symptoms, or put their own health needs behind work and family responsibilities. This week serves as an opportunity to focus on prevention, early detection, and healthy lifestyle choices that can…
A patient education guide based on current research Research Spotlight: The WalkBack Study A landmark randomized controlled trial published in The Lancet in 2024 studied an individualized, progressive walking program combined with education and coaching from a physiotherapist. Study Participants Adults who had recently recovered from an episode of nonspecific low back pain. Walking Goal Approximately 130 minutes per week,…
At Winfield Family and Occupational Medicine, we believe staying healthy starts with prevention. An annual check-up, sometimes called a yearly physical or wellness visit, is one of the best ways to take care of yourself, even if you’re feeling great. These visits allow us to get to know you, monitor your health over time, and catch potential problems early—before they…
A new year brings a fresh start—and there’s no better time to prioritize your health. If you’re looking for primary care in Winfield AL, our team at Winfield Family & Occupational Medicine is here to help you begin the year with personalized, preventive, whole-person care. At Winfield Family & Occupational Medicine, we believe primary care is the foundation of lifelong…
Tips from Your Primary Care Provider The holiday season is a time for joy, connection, and celebration—but it can also be a time of stress, indulgence, and illness. Between busy schedules, big meals, cold weather, and travel, it’s easy to let your health take a backseat. But it doesn’t have to.Here are practical, physician-approved tips to help you and your…
As the leaves begin to fall and temperatures drop, flu season is upon us once again. While the flu may seem like a routine part of winter, it can lead to serious health complications—especially for young children, older adults, pregnant individuals, and those with chronic conditions. The good news? A yearly flu shot is your best defense. What Is the…
Get to know Alyssa Webb, CRNP, and her approach to patient care. She shares Winfield Family wellness advice to help you feel your best year-round.
Your First Line of Defense for Better Health When it comes to your health, having a trusted provider who knows you, your history, and your goals makes all the difference. That’s the importance of primary care—the foundation of long-term, whole-person wellness. What Is Primary Care? Primary care is your first stop for most health needs. It’s where you go for:…